YOGA OCEAN
Yoga _ Life Coaching _ Meditation _ Sound _ Healing
Hypnotherapy _ Counselling _ Trauma Sensitive Yoga
Massage with Sue Ellen : ‘Suzie’s Kahuna soul Massage @ Yoga Ocean’
Groups and individual sessions
Workshops, Half & Day Retreats
Prices for Group Yoga Sessions see Below
Individual sessions are $111/hr with Concession
$99/hr for Students, Pensioner, and Unemployed
Yoga Ocean will meet you where you are. At the gentle stream, where toes dip into well-known or unexplored emotion, where mental chatter, self-talk and subconscious thought patterns may swirl and ripple. As physical expression begins, softens or deepens, somatic experience and spiritual exploration expand. All is witnessed with compassion and appreciation for every individual journey with respect, dignity and love..
As you float and drift with a peaceful heart or when you feel lost and searching with anxiety and confusion, we offer safe anchorage. As you stretch mentally, physically and emotionally, perhaps discovering unresolved issues or quieting into stillness enough to hear the sacred drum of your heart, we stay steady with non-judgmental honouring.
We create space for a deep dive into shadow, honour and celebrate your individuality, share your joy and achievements, and hold space for you to find the sparkling brilliance that is the Elixir you are here to share with others.
Your community, Your space.
Half Day Retreat
I am delighted to announce this collaboration with the beautiful and gifted Satyamo in the YOGA OCEAN space on Sunday, May 25th
This is a 5-hour Workshop, including light lunch and refreshments, where we get to do all of the most wonderful Yoga practises and learn to release the natural, joyful sound that is our own unique energy frequency signature.
Toning, Harmony, and Song guided by Satyamo, understanding the Anatomy of Voice and how vibrational toning supports the nervous system and frees the Spirit.
With guidance from Gemma to create freedom in the body, mind and spirit through Yoga Asana ( movement & posture), Intuitive Flow (dance), Pranayam (breathwork), Meditation (guided imagery), & Nada Yoga (the Yoga of sound).
It will be a wonderful celebration of light-hearted exploration and fun
BOOKING LINK:
https://www.trybooking.com/CZTGK
OR
A Yoga and Healing Space with community values of inclusion, & accessibility grounded in respect and compassion for individual journeys as we evolve, heal and grow together.
I am a 'thalassophile', a lover of the ocean and all bodies of water, and perhaps even a 'hydrophile'. I spent several years travelling around Mother Earth, meeting beautiful Souls, experiencing amazing and beautiful places, wonderful opportunities and some very challenging situations. One of the main responsibilities and intentions in my journeying was to connect with the sentience of water on every continent and the oceans in between, from lakes, rivers, waterfalls, ice sheets, mountain streams, and snowflakes to dewdrops. I connected with, blessed, and was blessed by WATER
Water consciousness is my friend, ally, teacher and sanctuary.
Extraordinary researcher of 'hydroglyphs', New Zealander, Veda Austin communicates with water in a unique language mediated by crystal formations inspired by the work of Dr Maseru Emoto.
“The Secret Intelligence of Water” by Veda Austin, https://www.vedaaustin.com/
With this description, she invites the notion that 'water is the House of the Divine' which inspires harmonic resonance in my Heart as I feel this gnosis. Yoga and the ocean offer me freedom as I paint, work, play, rest, and anchor to its energy. I am restored and rejuvenated by all bodies of Water realising that I am indeed a Body of Water. I intend to imbue our space with the clearing, cleansing, fluid-flowing energy of panamuna, (the sea in Melukerdee language of the South East Nations of lutruwita/trouwunna/Tasmania).
